Skip to Content
Site Navigation

Healthy Tips

Building a Balanced Snack

December 7, 2023 | 0 min read

Kids know that the best part of the school day is snack time – and with a little help from Tara Coleman, you’ll know how to make the most of it.

In this video, she’ll talk about how to combine carbs with proteins or fats to build balanced snacks that help your kids learn and grow

Meet Our Experts

Tara Coleman

| Clinical Nutritionist

Tara Coleman is a Clinical Nutritionist with over 18 years of experience. While she loves to geek out on the science, her true passion is helping people understand how to use nutrition information with confidence. She has been featured as a nutrition expert on NBC, Fox, CBS, ESPN and Forbes – and of course, all over Tree Top social media!

Tara Coleman
Farmer Grown. Farmer Owned. Real fruit goodness Simple ingredients Farmer Grown. Farmer Owned. Real fruit goodness Simple ingredients

Stay on top of all things Tree Top.