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Building a Perfect Plate

December 7, 2023 | 0 min read

The best way to figure out the perfect portion sizes for your kids?

Let them lend a hand! Literally. Our friend, clinical nutritionist Tara Coleman is here to share a simple system to serve up balanced meals to your kids every time.

Meet Our Experts

Tara Coleman

| Clinical Nutritionist

Tara Coleman is a Clinical Nutritionist with over 18 years of experience. While she loves to geek out on the science, her true passion is helping people understand how to use nutrition information with confidence. She has been featured as a nutrition expert on NBC, Fox, CBS, ESPN and Forbes – and of course, all over Tree Top social media!

Tara Coleman

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